Tag Archives: weight loss

Believing in Strong – Sabby

Well, I can’t say my weight has gone anywhere, up or down. I am the same weight and size I was a month ago, three months ago, six months ago. I have become good at maintenance, it seems. I’ve been … Continue reading

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That Four-Letter Word – Sabby

If we look at weight loss in the big picture, and truth, most of us do, we think of a word I have a hard time using these days. That dreaded four-letter word… Diet. What do you think of when … Continue reading

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Coreen – Reversing the trend

You’ve got to like it when the first update is positive, and I’m really glad to report that after starting over two weeks ago, I’ve kickstarted my weightloss! I understand that the changes I’ve made so far aren’t going to … Continue reading

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Finding the Real Deal – Sabby

They say that losing weight can be one of the hardest things a person can undertake. I dunno, I always thought having babies, graduating from post-secondary school, starting a new career or moving far away from home… Those would be … Continue reading

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Barbara – Average

I’ve been thinking about the law of averages lately – well, I didn’t know it was called that but I heard that we are the average of the 5 people we spend the most time with and I’ve been thinking about … Continue reading

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Tracey: Been Awhile

It’s been a little while since I did any sort of “update” about how things are progressing with my journey, where I’m at physically and mentally, and where I’m going in terms of my old goals. I tend to write … Continue reading

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Barbara – In my house

I try not to use words like “bad” or “good” in describing foods or declare some foods off limits but I am increasingly willing to set some into the category “not in my house”. We don’t buy white bread – it’s … Continue reading

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