Tag Archives: sara; goals; exercise

Barbara – Week 26 – Love letter to my body

It’s Valentine’s Day but I’m not going to talk about how to survive the delicious chocolate that will be lying around. Instead I’m proposing that we each take a few minutes to tell our bodies exactly how much we love them. It doesn’t … Continue reading

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Sara – Week 1

Exercise: My Frenemy Exercise is my best frenemy.  We have a long and complicated history. I’m really clumsy.  I always have been.  As a child it was skinned knees, bruises, and “last kid picked” awkwardness.  In my teen years as … Continue reading

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