Tag Archives: habits

That Four-Letter Word – Sabby

If we look at weight loss in the big picture, and truth, most of us do, we think of a word I have a hard time using these days. That dreaded four-letter word… Diet. What do you think of when … Continue reading

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Sara – Week 7 – Let the fat girl go!

Dear Body, Here’s the thing.  I need you to cut me some slack.  I realize I’ve tried healthy-living many times before and that over the past 10 years I haven’t taken very good care of you.  You’re probably thinking “Sure, … Continue reading

Posted in Sara | Tagged , , , , | 14 Comments