Category Archives: Sasha

19 Food-Free Friend Dates

I don’t know about you, but for me, getting together with friends usually revolves around “doing lunch” or going out for dinner. So a few weeks ago, when I was trying to think of some good alternatives, I pinged the … Continue reading

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Sasha – Funks and Finales

I pulled my groin. I’ve been having trouble writing this week’s post, and I needed a focus. So there it is: I pulled my groin. But the problem is, there’s nowhere to really go from there. I mean, nowhere you … Continue reading

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Sasha – It’s all in your head

Losing weight is about burning more calories than you take in, the rest is just in your head. That is what makes it so hard. I’ve been feeling a bit crazy lately. I’m thinking of starting some kind of DIY … Continue reading

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Sasha – The Salad Post

An embarrassingly long time ago, I promised to write a round-up of all the marvellous salad ideas that the Losing It community (and others) came up with on Twitter (Thanks Karen for the gentle reminder :)). I complained in this post that I … Continue reading

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Sasha – Success Begets Success

I am constantly being inspired by the Losing It community. Maranda tweets a yummy, healthy lunch, and suddenly I’m eating better lunches. Brie issues a twitter #saladchallenge, and not only am I inspired by the tasty suggestions, I start experimenting … Continue reading

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Sasha – The Physics of Air Travel

Do you know what happens when an airplane stalls?  I’m not talking about the engine stalling, although that happens sometimes too; but even a glider can stall. When an airplane is flying, the airflow over the wings looks like this: … Continue reading

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Sasha – Week 19 – Eat Your Vegetables

I am not a fan of salad. Eating lettuce makes me feel like I’m being punished for something. But one of the most important tools that Weight Watchers added to my weight-loss tool kit was an appreciation of the importance of vegetables. … Continue reading

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