Tag Archives: weight loss

Barbara – Average

Posted on November 19, 2012 by

I’ve been thinking about the law of averages lately – well, I didn’t know it was called that but I heard that we are the average of the 5 people we spend the most time with and I’ve been thinking about … Continue reading →

Posted in Barbara | Tagged , , , , , , | 5 Comments

Tracey: Been Awhile

Posted on October 20, 2012 by

It’s been a little while since I did any sort of “update” about how things are progressing with my journey, where I’m at physically and mentally, and where I’m going in terms of my old goals. I tend to write … Continue reading →

Posted in Tracey | Tagged , , , , , , , , | 10 Comments

Barbara – In my house

Posted on October 8, 2012 by

I try not to use words like “bad” or “good” in describing foods or declare some foods off limits but I am increasingly willing to set some into the category “not in my house”. We don’t buy white bread – it’s … Continue reading →

Posted in Barbara, Uncategorized | Tagged , , , | 3 Comments

Barbara – Why are you doing this?

Posted on September 24, 2012 by

On Saturday, Reid and I joined some other Losing It ladies (and some of their awesome kids) for a Color Vibe run. The site reported that there would be no timing system because it was intended as a fun run. And, I have to … Continue reading →

Posted in Barbara | Tagged , , , | 4 Comments

Barbara – Role models

Posted on June 18, 2012 by

I talk about running a lot at home, just like I do here. The impact of all of this talk is evident in Reid. As I wrote last time, she was determined to run the 5K race on Race Weekend and … Continue reading →

Posted in Barbara | Tagged , , , | 5 Comments

Barbara – What my body says about exercise

Posted on May 7, 2012 by

Do you know how sometimes, when you’re not distracted by a dozen other things, you notice something that has been right in front of you for a while? I had this happen to me after my run last Sunday. I … Continue reading →

Posted in Barbara, Uncategorized | Tagged , , | 3 Comments

Barbara – Compliance

Posted on April 23, 2012 by

A friend sent me a link to a report about the flaws of nutritional studies recently that contained some important “makes sense” information that I wanted to share with you. In Chocolate & Red Meat Can Be Bad for Your … Continue reading →

Posted in Barbara | Tagged , , , | 3 Comments

Katie: Reset

Posted on April 20, 2012 by

This week I found myself having one of those “talks with myself,”  where I tell it like it is and of course share it out there in the blog world. In short, I found myself in a state of panic … Continue reading →

Posted in Katie, Uncategorized | Tagged , , | 1 Comment

Barbara – A few Easter eggs for you

Posted on April 9, 2012 by

I’m one of the lucky ones who has today off work and so, for me, Easter isn’t over and that is good for you because I’ve saved some of the treats that Twitter has to offer: @FitBottomedGirl posted a list of top 10 … Continue reading →

Posted in Barbara | Tagged , , | 1 Comment

Jenn – a little reflection…..

Posted on March 7, 2012 by

It has been almost three weeks since the heel spur and plantar fasciitis stared in my right foot on February 20th.  Which also means that it has been almost that long since I have been to the gym or have gone … Continue reading →

Posted in Jenn | Tagged , , | 2 Comments