Tag Archives: weight loss in ottawa

Sara – Same route, different journey

Last year during my eigth week of Losing It I ran my first 5K, the CIBC Run for the Cure. It was a life-changing experience for so many reasons. This year was no less inspiring but the day couldn’t have been more … Continue reading

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Sara – Rebirth

Two weeks ago I wrote about feeling stuck:  I was struggling with sporadic food tracking and spotty exercise habits.  I’d gone from daily tracking to logging into My Fitness Pal every few days not to mention from working out 5 days a … Continue reading

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Sara – What will it take

Last week Barbara tweeted this quote to Sasha: You can have it all just not at the same time And I feel like I am living proof of that.  In fact I should have it penned on my arm or forehead as a … Continue reading

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