Tag Archives: thanksgiving

Coreen – Attitude shift

I’ll start off with the results: I survived Turkey Days (aka two huge full spread family dinners and the subsequent leftovers) with nary a pound gained! It might not seem like much of an accomplishment, but given that I’d tweaked … Continue reading

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Jenn – Thanks!

The past two weeks have gone well, I have stuck to tracking my calories in vs calories out, continued to keep my intake of water high (at least 16 8oz cups a day) and I have made it to the gym … Continue reading

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