Tag Archives: support

Tracey: Total Health

On this quest of living a healthy life, I’m constantly tweaking things that I believe, at that moment, to be “true.”  As I learn and grow, my thinking about things fitness and nutrition wise also evolves. I love the constant … Continue reading

Posted in Tracey | Tagged , , | Leave a comment

Tracey: The Theme is Goal Setting

As you can tell by Samantha’s post the other day, and mine today, the theme around this time of year seems to fall into one very popular category. That would be setting goals for the New Year ahead. I always … Continue reading

Posted in Tracey | Tagged , , , , , | 3 Comments

Tracey: Been Awhile

It’s been a little while since I did any sort of “update” about how things are progressing with my journey, where I’m at physically and mentally, and where I’m going in terms of my old goals. I tend to write … Continue reading

Posted in Tracey | Tagged , , , , , , , , | 10 Comments

Tracey:Giving Back

As I travel along on this road to fitness and better health, I’m learning and growing all of the time.  It was very important to me, from the onset, to really embrace new knowledge, to accept new challenges, and to … Continue reading

Posted in Tracey | Tagged , , , , , , , | Leave a comment

Tracey: I’m A “Go To” Person?

I’m going to try to get through writing this post without dissolving into tears. Luckily for you, you can’t see me sitting here pecking away at the keypad in front of me. The last two weeks have been full of … Continue reading

Posted in Tracey | Tagged , , , , | 3 Comments

Tracey: Perfectionist Problems

 (image from outsourcingcompany.com) Hello, my name is Tracey and I’m a perfectionist. Some people think being a perfectionist is enviable. They think my organizational skills are awesome and wish they had a little ounce of that for themselves. Well, being … Continue reading

Posted in Tracey | Tagged , , , | 11 Comments

Tracey: Why NOT Me?

                                                     As we speak, I’ve just stepped off the neglected treadmill where I jogged (to say running would be pushing it) for 25 minutes STRAIGHT, increasing my incline every 2 minutes and then worked back down the same way. I’m … Continue reading

Posted in Tracey | Tagged , , , , | 9 Comments