Tag Archives: support

Tracey: Total Health

Posted on January 26, 2013 by

On this quest of living a healthy life, I’m constantly tweaking things that I believe, at that moment, to be “true.”  As I learn and grow, my thinking about things fitness and nutrition wise also evolves. I love the constant … Continue reading →

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Tracey: The Theme is Goal Setting

Posted on December 15, 2012 by

As you can tell by Samantha’s post the other day, and mine today, the theme around this time of year seems to fall into one very popular category. That would be setting goals for the New Year ahead. I always … Continue reading →

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Tracey: Been Awhile

Posted on October 20, 2012 by

It’s been a little while since I did any sort of “update” about how things are progressing with my journey, where I’m at physically and mentally, and where I’m going in terms of my old goals. I tend to write … Continue reading →

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Tracey:Giving Back

Posted on October 6, 2012 by

As I travel along on this road to fitness and better health, I’m learning and growing all of the time.  It was very important to me, from the onset, to really embrace new knowledge, to accept new challenges, and to … Continue reading →

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Tracey: I’m A “Go To” Person?

Posted on August 25, 2012 by

I’m going to try to get through writing this post without dissolving into tears. Luckily for you, you can’t see me sitting here pecking away at the keypad in front of me. The last two weeks have been full of … Continue reading →

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Tracey: Perfectionist Problems

Posted on June 2, 2012 by

 (image from outsourcingcompany.com) Hello, my name is Tracey and I’m a perfectionist. Some people think being a perfectionist is enviable. They think my organizational skills are awesome and wish they had a little ounce of that for themselves. Well, being … Continue reading →

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Tracey: Why NOT Me?

Posted on May 19, 2012 by

                                                     As we speak, I’ve just stepped off the neglected treadmill where I jogged (to say running would be pushing it) for 25 minutes STRAIGHT, increasing my incline every 2 minutes and then worked back down the same way. I’m … Continue reading →

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Measure once, twice, three times and then cut (down)

Posted on April 17, 2012 by

I admit it. I needed a little inspiration for this post.  After all, after 14 weeks I STILL have this damn humeral cuff (a.k.a. cast) on my arm, and I STILL can’t change my girls’ diapers or do many things … Continue reading →

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Tracey: Slacking, Running and FLYING!

Posted on March 24, 2012 by

Last time I posted, I was taking a self-imposed hiatus from my rigorous (well, to me!) workout schedule.  I decided to pull the brakes a little and do some coasting. The last two weeks, I think I’ve given myself a … Continue reading →

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Tracey: Reality Vs Expectation

Posted on February 11, 2012 by

                                                  Even though I try really hard to focus on the journey and not the end result in most cases, some part of me still hopes for that miracle cure to get me where I want to be. I’m not … Continue reading →

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