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Tag Archives: Support Groups
Tracey: The End of 2012
When I started looking back on the last year, all of the incredible adventures, challenges, faces and places made me smile a huge, beaming toothy grin. It’s been an incredible year. There have been lows, of course, but as in … Continue reading
Posted in Tracey
Tagged booty camp fitness, community, couch25k, exercise, goals, healthy lifestyles, motivation, running, Support Groups
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Tracey:Giving Back
As I travel along on this road to fitness and better health, I’m learning and growing all of the time. It was very important to me, from the onset, to really embrace new knowledge, to accept new challenges, and to … Continue reading
Posted in Tracey
Tagged community, goals, healthy lifestyles, mindfulness, motivation, progress, support, Support Groups
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Tracey: Living The Lifestyle, Or, Truly Living?
As I embarked on this journey, one I’ve half-assed many times before, I knew this time would be different for one very important reason. I didn’t want this to be measured on a timeline where I set myself up with … Continue reading
Katie: Strong Support
I spent the morning wondering about what I should blog about this week. Something told me that you didn’t want to hear about me working out, blah blah blah…yes Katie we know you like to work out (wink). So I … Continue reading
Lara : Back in the saddle, but riding a pony
For almost a year I kept blogging on Losing It and felt like a fraud. I wasn’t actively trying to lose weight or be healthier and the requirement to blog felt like a noose around my neck. So I quit … Continue reading
Lara : weight loss apathy
When I was having lunch with Barbara a week or so ago we had a discussion about where I’m at with my weight loss journey and she brought up a point that pretty much describes exactly where I’m at and … Continue reading
Karen – What’s your currency?
Week 45 It finally happened – I completely flaked on doing my LIO post last night and just realized it. I apologize and blame it on being fairly batterscrained lately. (That’s an actual medical condition, BTW. Totally. Look it up. … Continue reading
Getting over a plateau requires rejigging, rethinking your approach
We’re in a period of transition here at Losing it in Ottawa. Perhaps it hasn’t been as obvious until last week with Lara’s post, but this transition has been slowly happening for a while. Lara shared her thoughts last week … Continue reading
Lara – week 39 – where do we go from here?
Week 39! We’ve been on this journey and part of this community for 39 weeks. And it’s incredible. The support, the friends, the camaraderie - so amazing. Karen’s post this week was actually a bit of foreshadowing for my post. A lot … Continue reading
Posted in Lara
Tagged Articles, blog, health, ottawa, Programs, Support Groups, weight loss
32 Comments
Karen – Week 39 – Something had to give
I have written here about my struggle to get back on track for months now. I’ve had very little progress in this new year. In fact, what progress I’ve had, I think I lost because I’m up 2 pounds. This … Continue reading
Posted in Karen
Tagged Chats and Forums, health, losing it, ottawa, Support Groups, weight loss
19 Comments
