Tag Archives: Sleep apnea

5k and sleep!

Today, I am going to start with a not-so original-topic: the Ottawa race Weekend. Last Saturday, I completed my second 5k race along with three friends and my sore neck (Google translate tells my I can uns torticoli in English, … Continue reading

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Karine – On sleeping

It’s all over the Internet: sleeping helps you lose weight. Because this is a weight loss blog and because sleeping is definitely not my strength, I have decided to discuss it here. Over the last few years, I have been … Continue reading

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