Tag Archives: running

Coreen – Let’s talk feet

The time has finally come for me to admit I’ve got weird feet. Well, actually, I seem to recall needing to compensate for supination when I ran in high school, so it’s time for me to re-admit I’ve got weird … Continue reading

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Barbara – Focus

I have a really great camera. I mostly shoot in fully automatic mode. Sometimes, I switch to one of the presets – you know, close up or portrait mode – but even then someone else has taken care of the … Continue reading

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Erin: Setting specific and realistic goals

First impressions I’m new here, so I’ll take a moment to tell you a bit about who I am. My name is Erin; I’m 36 years old. I’m married, I don’t have any children1. I moved to Ottawa in February … Continue reading

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Telling it like it is – Barbara

I wandered away from here for a few months while I was training for my first full marathon. Losing weight just wasn’t my priority – running took up a lot of time and energy and what little of either was left … Continue reading

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Tracey: Pumping Iron!

I tricked you a little with that blog title, there! While I’m also doing some of that weight pumping, I’m more referring to literal “iron in the blood” and my apparently lack there of that element. I had my blood … Continue reading

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Tracey: The End of 2012

When I started looking back on the last year, all of the incredible adventures, challenges, faces and places made me smile a huge, beaming toothy grin. It’s been an incredible year. There have been lows, of course, but as in … Continue reading

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Barbara – In the moment

Last year about this time, I wrote about the 12 Days of (Fit) Christmas and the year before that I shared my letter to Santa. This year, I’m already turning my thoughts to setting goals for the New Year, like … Continue reading

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