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- Tracey: Walk It Out! #losingitottawa ow.ly/l5RDd 7 hours ago
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Tag Archives: running
Tracey: Pumping Iron!
I tricked you a little with that blog title, there! While I’m also doing some of that weight pumping, I’m more referring to literal “iron in the blood” and my apparently lack there of that element. I had my blood … Continue reading
Posted in Tracey, Uncategorized
Tagged Diet, food, health, healthy lifestyles, meal planning, running
1 Comment
Tracey: The End of 2012
When I started looking back on the last year, all of the incredible adventures, challenges, faces and places made me smile a huge, beaming toothy grin. It’s been an incredible year. There have been lows, of course, but as in … Continue reading
Posted in Tracey
Tagged booty camp fitness, community, couch25k, exercise, goals, healthy lifestyles, motivation, running, Support Groups
3 Comments
Tracey: Been Awhile
It’s been a little while since I did any sort of “update” about how things are progressing with my journey, where I’m at physically and mentally, and where I’m going in terms of my old goals. I tend to write … Continue reading
Posted in Tracey
Tagged calories, community, exercise, goals, motivation, MyFitnessPal, running, support, weight loss
10 Comments






