Tag Archives: losing it in ottawa

Sasha – It’s all in your head

Losing weight is about burning more calories than you take in, the rest is just in your head. That is what makes it so hard. I’ve been feeling a bit crazy lately. I’m thinking of starting some kind of DIY … Continue reading

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Sara – 52 weeks ago

I wrote my first Losing It post on August 9, 2010.  What a year it has been! When I started I wrote out a laundry list of short-term and long-term goals.  It was fun revisiting them this week on my … Continue reading

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Sara – Rebirth

Two weeks ago I wrote about feeling stuck:  I was struggling with sporadic food tracking and spotty exercise habits.  I’d gone from daily tracking to logging into My Fitness Pal every few days not to mention from working out 5 days a … Continue reading

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Sara – What will it take

Last week Barbara tweeted this quote to Sasha: You can have it all just not at the same time And I feel like I am living proof of that.  In fact I should have it penned on my arm or forehead as a … Continue reading

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Sara – The Social Media Diet

Two weeks agoI talked about how I’ve lost 50 pounds and the oftentimes disappointed faces I encounter when I tell people the secret to my success is eating less food and exercising.  There is also the refusal to make excuses for … Continue reading

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Sasha – Success Begets Success

I am constantly being inspired by the Losing It community. Maranda tweets a yummy, healthy lunch, and suddenly I’m eating better lunches. Brie issues a twitter #saladchallenge, and not only am I inspired by the tasty suggestions, I start experimenting … Continue reading

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Sara – The Puking Christmas Tree

If my three-year old’s room wasn’t right next to the bathroom where we keep the scale there would have been much shouting and leaping about when I stepped on the scale last weekend and realized I’d lost fifty pounds. Instead there … Continue reading

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