Tag Archives: food

Coreen – my scale survived the summer

As much as I loathe writing as if summer is over, I need to face the fact that school is starting again next week, and this weekend the calendar flips over to September. I might not have gotten my ‘bikini … Continue reading

Posted in Coreen | Tagged , , | 5 Comments

Coreen – Penny wise, pounds lost.

This week I’ve gotten serious about the food I’m eating. And the food I’m eating out. I decided I needed to tackle this from a new angle, so why not look at the amount I’m spending when we eat out? … Continue reading

Posted in Coreen | Tagged , , | 3 Comments

Believing in Strong – Sabby

Well, I can’t say my weight has gone anywhere, up or down. I am the same weight and size I was a month ago, three months ago, six months ago. I have become good at maintenance, it seems. I’ve been … Continue reading

Posted in Mustang Sabby | Tagged , , , , , , | 2 Comments

That Four-Letter Word – Sabby

If we look at weight loss in the big picture, and truth, most of us do, we think of a word I have a hard time using these days. That dreaded four-letter word… Diet. What do you think of when … Continue reading

Posted in Mustang Sabby | Tagged , , , , , | 2 Comments

Tracey: Pumping Iron!

I tricked you a little with that blog title, there! While I’m also doing some of that weight pumping, I’m more referring to literal “iron in the blood” and my apparently lack there of that element. I had my blood … Continue reading

Posted in Tracey, Uncategorized | Tagged , , , , , | 1 Comment

Barbara – In my house

I try not to use words like “bad” or “good” in describing foods or declare some foods off limits but I am increasingly willing to set some into the category “not in my house”. We don’t buy white bread – it’s … Continue reading

Posted in Barbara, Uncategorized | Tagged , , , | 3 Comments

Of Wine and Women

I turned 40 three days ago. I’d say ‘enough said’, but really, I volunteered to actually WRITE posts, so I guess that won’t cut it, eh? So yes, I turned 40. I had an AMAZING evening with wonderful long-standing girlfriends … Continue reading

Posted in Paminottawa | Tagged , , , | 1 Comment

Coreen – Goal setting time.

I’ve discovered that you can only coast on this weight loss/health thing for so long, and apparently my time is up. After a decadent winter of no exercise, a food filled week in Toronto (oh my, I’d move there just … Continue reading

Posted in Coreen | Tagged , , , | 1 Comment

Barbara – I’d do anything, but I won’t do that

In the 18 months I’ve been Losing it In Ottawa, I’ve developed a list of substitutes and good-better-best choices that I’ve incorporated into my life but there are a number of other food choices that are on the wrong side … Continue reading

Posted in Barbara | Tagged | 4 Comments

Holy Guacamole Redux

It may SEEM like a cop out of writing a new LIO blog post, but I decided today that I wanted to republish a post I did for my personal blog earlier this week because the recipes in it were … Continue reading

Posted in Paminottawa | Tagged , , , | 6 Comments