Friends
Tweet Tweet
- Tracey: Walk It Out! #losingitottawa ow.ly/l5RDd 15 hours ago
- Tracey: Walking Hardcore #losingitottawa ow.ly/l5Ryq 19 hours ago
- Tracey: Be A Walking Bad Ass! #losingitottawa ow.ly/l5RrI 23 hours ago
Contact us!
If you are interested in being a guest blogger or want more information about our Sunday blog hop, email us us at losingitottawa@gmail.com
Tag Archives: emotional eating
Jenn – A Positive Step
Before I begin my post, for those of you keeping score it is now 25 days until I run my very first marathon at Ottawa Race Weekend, and 31 days until I get hitched, but who’s counting right? Seeing as … Continue reading
Jenn – A Positive Step
Before I begin my post, for those of you keeping score it is now 25 days until I run my very first marathon at Ottawa Race Weekend, and 31 days until I get hitched, but who’s counting right? Seeing as … Continue reading
Katie: Finding my true strength
I’m writing today’s blog post from a good place, having survived mastered a difficult 3 weeks. I learned a lot in the past few weeks about just how strong I am and this time it has nothing to do with weight lifting. … Continue reading
Posted in Katie, Uncategorized
Tagged binge eating, bulimia, coping mechanisms, emotional eating, overeating, stress, stress eating
25 Comments
Lara – not getting what I want
I want to know why a cheeseburger and fries can make me feel so much better after a day of fighting with screaming children. I want to know why I can’t enjoy a salad and fish the way I can … Continue reading






