Tag Archives: emotional eating

Jenn – A Positive Step

Before I begin my post, for those of you keeping score it is now 25 days until I run my very first marathon at Ottawa Race Weekend, and 31 days until I get hitched, but who’s counting right? Seeing as … Continue reading

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Jenn – A Positive Step

Before I begin my post, for those of you keeping score it is now 25 days until I run my very first marathon at Ottawa Race Weekend, and 31 days until I get hitched, but who’s counting right? Seeing as … Continue reading

Posted in Jenn | Tagged , | 1 Comment

Katie: Finding my true strength

I’m writing today’s blog post from a good place, having survived mastered a difficult 3 weeks. I learned a lot in the past few weeks about just how strong I am and this time it has nothing to do with weight lifting. … Continue reading

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Lara – not getting what I want

I want to know why a cheeseburger and fries can make me feel so much better after a day of fighting with screaming children. I want to know why I can’t enjoy a salad and fish the way I can … Continue reading

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