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Category Archives: Sara
Sara – Same route, different journey
Last year during my eigth week of Losing It I ran my first 5K, the CIBC Run for the Cure. It was a life-changing experience for so many reasons. This year was no less inspiring but the day couldn’t have been more … Continue reading
Sara – Black and Green
Last October I ran my first 5K race in 46 minutes. This May I ran my first 10K in an hour and 14 minutes. And buoyed by my first Running Room clinic experience I signed up for the Army Half … Continue reading
Posted in Sara
Tagged army run 2011, army run ottawa, losing it in ottawa, ottawa weight loss
31 Comments
Sara – Who am I fooling?
Last weekend we headed to IKEA on a Saturday (exercising questionable judgement) to buy picture frames. As we exited the store into the warehouse we congratulated ourselves on our timing (dumb luck really) as we’d managed to speed through the … Continue reading
Posted in Sara
Tagged fear of failure, losing it in ottawa, weight loss, weight loss goals
22 Comments
Sara – Train of Pain
Losing It has been a lot of things if not a relentless exercise in “lets see what else I can do that makes me extraordinarily uncomfortable” Like posting unflattering photos of myself on the internet (check) Wearing spandex in public … Continue reading
Sara – 52 weeks ago
I wrote my first Losing It post on August 9, 2010. What a year it has been! When I started I wrote out a laundry list of short-term and long-term goals. It was fun revisiting them this week on my … Continue reading
Posted in Sara
Tagged losing it in ottawa, losing weight in ottawa, running, weight loss goals
36 Comments
Sara – Rebirth
Two weeks ago I wrote about feeling stuck: I was struggling with sporadic food tracking and spotty exercise habits. I’d gone from daily tracking to logging into My Fitness Pal every few days not to mention from working out 5 days a … Continue reading
Posted in Sara
Tagged losing it in ottawa, ottawa weight loss, priorities, weight loss in ottawa
8 Comments
Sara – What will it take
Last week Barbara tweeted this quote to Sasha: You can have it all just not at the same time And I feel like I am living proof of that. In fact I should have it penned on my arm or forehead as a … Continue reading
Sara – The Social Media Diet
Two weeks agoI talked about how I’ve lost 50 pounds and the oftentimes disappointed faces I encounter when I tell people the secret to my success is eating less food and exercising. There is also the refusal to make excuses for … Continue reading
Posted in Sara
Tagged losing it in ottawa, losing weight in ottawa, running, sara, weight loss support
17 Comments
Sara – The Puking Christmas Tree
If my three-year old’s room wasn’t right next to the bathroom where we keep the scale there would have been much shouting and leaping about when I stepped on the scale last weekend and realized I’d lost fifty pounds. Instead there … Continue reading
Posted in Sara
Tagged fifty pounds, losing it in ottawa, losing weight ottawa, running, running room, weight loss ottawa
39 Comments
