Friends
Tweet Tweet
- Tracey: Walk It Out! #losingitottawa ow.ly/l5RDd 4 days ago
- Tracey: Walking Hardcore #losingitottawa ow.ly/l5Ryq 5 days ago
- Tracey: Be A Walking Bad Ass! #losingitottawa ow.ly/l5RrI 5 days ago
Contact us!
If you are interested in being a guest blogger or want more information about our Sunday blog hop, email us us at losingitottawa@gmail.com
Category Archives: Samantha
Samantha – Humbled by my 5k
I am not saying that I am some super elite running. I know I am a “steady” (aka slow) runner. However some days are defiantly better than others out there. This last weekend at the Manotick run was one of … Continue reading
Posted in Samantha
6 Comments
Samantha – FINALLY! The scale moves
It has been months since I have seen smaller numbers on the scale. A little up, a little down, a little up and back to where I have been for a while. However over the first couple of weeks in … Continue reading
Posted in Samantha
2 Comments
Samantha – Where did March go?
Wow, March flew by super fast. A business trip for work, busy weekends spring cleaning, a missed blog post and a long weekend and there went March. I have felt very disorganized this month in all aspects, work, home and … Continue reading
Posted in Samantha
Leave a comment
Samantha – In Like A Lion
February is finally over, can I get a HELL YES?!….Man that month is just gross. Technically the big snow storm was in February but what a way to bring in March. Either way that snow storm put me in a … Continue reading
Posted in Samantha, Uncategorized
1 Comment
Samantha – 30 minutes or less
That is what I am all about it when it comes to meals. In the kitchen I like to keep it simple and quick, because that’s where my skills are at. I have become hooked on Epicurious. I can search … Continue reading
Posted in Samantha
Leave a comment
Samantha – Not hibernating this year!
I am not the biggest fan of winter. I don’t like the freezing cold, snow storming, freezing rain, above zero roller coaster from mid December to March/mid April, depending on Mother Nature’s plans for that particular year. While I am … Continue reading
Posted in Samantha, Uncategorized
Leave a comment
Samantha – A few little changes so far
So at the end of 2012 I was thinking about making a few more changes in my diet, like eliminating refined sugars and cutting back my wheat intake. I started this before the end of the year focusing on eating … Continue reading
Samantha – The Three C’s of 2013
This is not a resolution – I am thinking of this little mantra as a continuation on the things I learned last year. I feel like these three words will help me reach the lifestyle I want. I know that these … Continue reading
Posted in Samantha, Uncategorized
Leave a comment
Samantha – End of a year
Looking back from my first blog post to this one I feel…almost a little deflated. Looking back on my goals and what I had wanted to accomplished this year I feel like I fell short. I knew that I was … Continue reading
Posted in Samantha
2 Comments
Samantha – Planning Ahead
So I have made a better effort to get back at the classes that my gym offers. Since I have been doing my clinic I haven’t been overly consistent with strength training. Shame on me. It wasn’t as hard to get back into as I thought … Continue reading
Posted in Samantha
5 Comments
