Category Archives: Coreen

Coreen – Goal setting time.

Posted on March 15, 2012 by

I’ve discovered that you can only coast on this weight loss/health thing for so long, and apparently my time is up. After a decadent winter of no exercise, a food filled week in Toronto (oh my, I’d move there just … Continue reading →

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Coreen – How I horrified my doctor(s)

Posted on January 19, 2012 by

One of the biggest disadvantages of getting old is that you have to spend more time at the doctors. Now that I’ve made myself sound 90, let me explain. For starters,  I have my regular annual checkups, which my doctor … Continue reading →

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Coreen – slow and steady

Posted on January 5, 2012 by

I stepped on the scale this morning prepared for the worst, and yet I was pleasantly surprised.  The past two weeks have included a ham dinner (New Year’s), a fondue, and by that I mean oil, broth, cheese and Toblerone, … Continue reading →

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Coreen – New Year’s Resolutions

Posted on December 22, 2011 by

Yes, I know how to look at a calendar, no I don’t really ever make resolutions (commitment? gah) I do however need a pep talk. I’ve hosted 3 parties so far and have two more to go before 2012, and … Continue reading →

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Coreen – Unexpected success!

Posted on December 8, 2011 by

Tuesday night was the end of my second BootyCamp 4-week session (I took the first one in September).  Going in to the assessment class I wasn’t feeling too optimistic as I hadn’t noticed a big change in my body (except … Continue reading →

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Coreen – Back to BootyCamp

Posted on November 10, 2011 by

And not a moment too soon! Between the 5.5 dozen Halloween sugar cookies we baked and the pillowcase-full of candy V returned home with last Monday, you’d be fairly safe to assume I haven’t been making the best eating decisions. … Continue reading →

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Coreen – the soup’s the thing

Posted on October 27, 2011 by

The past few weeks I have been feeling good. Not shockingly, I’m not back at exercising yet, but my back is feeling better and I’ve signed up for the November BootyCamp session. I’ve done absolutely nothing with Jillian Michaels, which … Continue reading →

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Coreen – Attitude shift

Posted on October 13, 2011 by

I’ll start off with the results: I survived Turkey Days (aka two huge full spread family dinners and the subsequent leftovers) with nary a pound gained! It might not seem like much of an accomplishment, but given that I’d tweaked … Continue reading →

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Coreen – BootyCamp final report (for now)

Posted on September 29, 2011 by

I had my final BootyClass Fitness session on Tuesday.  When I signed up I had no idea what I was getting in to; I was originally going to try out a Zumba class, but my friend pulled a last minute … Continue reading →

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Coreen – Week of oww, but in a good way

Posted on September 15, 2011 by

I’ve now got 3 Booty Camp Fitness classes under my belt, and I can honestly say it’s whipping my butt. The first session a week ago Tuesday left me tired and feeling not too bad, until I woke up Wednesday … Continue reading →

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