As you’re reading this, I have probably just landed at the airport after a whirlwind visit to meet my two 4 month old nephews – they’re absolutely ADORABLE!
Anyway, I didn’t find it too hard to eat properly while I was there – I’m not normally one to root around in other people’s kitchens looking for snacks to eat. My Wonderful Sister In Law also makes FANTASTIC salads. So I’ve been consistently under my daily calorie intake for the 3 days I was there. Exercise wise, I’m struggling. We had a LOVELY walk along the waterfront on Sunday and a nice shopping trip on Monday, but other than that it’s been sitting and cuddling and feeding the little sprites
Even at the last month at home I’ve felt like I’m struggling just to get to my workouts and when I do get there, I don’t feel like I get a great workout, it’s merely adequate. The exception being two workouts last week where I felt GREAT at the gym, worked hard, got it done and actually felt good about the workout. Only two workouts in the last two months that have felt pretty AWESOME, do I need to take a break?
Food wise, I think I’ve been doing ok. My Fitness Pal has been happy with me – except for the fact that I keep forgetting to press the Finished entering for the day button. Then the one time I do push it, I realize I forgot a snack. <shakes head in dismay> Isn’t that always the case?
Plan For The Week
So, now that I’m back at home, what’s my strategy?
Talk to DH about getting a 3rd workout in sometime in the week – see how we can get that into our schedule.
Keep on tracking my food in My Fitness Pal – trying very hard to remember to press that Finish button.
Ask my Doctor to set my up with a Dietician – I think they have one in the practice. I want some more back up in the food department.
That seems to be all I have this week. I must still have nephews on the brain.
Until next time! -Cindy